Pita bread
100 g of Pita bread has 275 kcal, 9.1 g protein, 55.7 g carbs and 1.2 g fat.
Also known as: pita, pita bread
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 275 kcal |
| Protein | 9.1 g |
| Carbs | 55.7 g |
| Fat | 1.2 g |
| Fiber | 2.2 g |
| Sugar | 1.3 g |
| Sat fat | 0.2 g |
| Sodium | 536 mg |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.54 g |
| Potassium | 120 mg |
| Calcium | 86 mg |
| Iron | 2.62 mg |
| Magnesium | 26 mg |
| Zinc | 0.84 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.2 µg |
| Thiamin (B1) | 0.6 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin | 4.63 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 107 µg |
More in Grains
- Wheat noodles, cooked
- Bagel, plain
- Flour tortilla
- Rice porridge (congee)
- All-purpose wheat flour
- Hot dog bun
Source: USDA FoodData Central (SR Legacy), public domain.
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