Bread flour
100 g of Bread flour has 363 kcal, 14.3 g protein, 72.8 g carbs and 1.6 g fat.
Also known as: bread flour, strong flour, high-gluten flour
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 363 kcal |
| Protein | 14.3 g |
| Carbs | 72.8 g |
| Fat | 1.6 g |
| Sodium | 3 mg |
| Potassium | 127 mg |
| Calcium | 19 mg |
| Iron | 5.55 mg |
| Magnesium | 36 mg |
| Zinc | 1.06 mg |
| Thiamin (B1) | 0.95 mg |
| Riboflavin (B2) | 0.44 mg |
| Niacin | 6.56 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 145 µg |
More in Grains
- Whole wheat flour
- Granola
- Somen noodles, cooked
- Polenta / corn grits, cooked
- Brioche
- Couscous, cooked
Source: USDA FoodData Central (Foundation), public domain.
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