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Somen noodles, cooked
100 g of Somen noodles, cooked has 131 kcal, 4 g protein, 27.5 g carbs and 0.2 g fat. 1 cup (176 g) comes to 231 kcal.
Also known as: somen, udon, japanese noodles
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 176 g | 231 kcal | 7 g | 48.4 g | 0.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 131 kcal |
| Protein | 4 g |
| Carbs | 27.5 g |
| Fat | 0.2 g |
| Sat fat | 0 g |
| Sodium | 161 mg |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.07 g |
| Potassium | 29 mg |
| Calcium | 8 mg |
| Iron | 0.52 mg |
| Magnesium | 2 mg |
| Zinc | 0.22 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin | 0.1 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 2 µg |
More in Grains
Source: USDA FoodData Central (SR Legacy), public domain.
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