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Jellyfish, dried and salted
100 g of Jellyfish, dried and salted has 36 kcal, 5.5 g protein, 0 g carbs and 1.4 g fat. 1 cup (58 g) comes to 21 kcal.
Also known as: jellyfish, dried jellyfish, jellyfish salad
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 58 g | 21 kcal | 3.2 g | 0 g | 0.8 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 36 kcal |
| Protein | 5.5 g |
| Carbs | 0 g |
| Fat | 1.4 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sat fat | 0.3 g |
| Sodium | 9690 mg |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 5 mg |
| Potassium | 3 mg |
| Calcium | 2 mg |
| Iron | 2.27 mg |
| Magnesium | 2 mg |
| Zinc | 0.42 mg |
| Vitamin A | 2 µg |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.1 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin | 0.2 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 1 µg |
| Vitamin B12 | 0.02 µg |
More in Protein foods
- Monkfish, cooked
- Chicken heart, cooked
- Dried-frozen tofu (koya-dofu)
- Chicken gizzard, cooked
- Cockles, raw
- Textured vegetable protein
Source: USDA FoodData Central (SR Legacy), public domain.
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