TabetAI › Foods › Mango nectar
Mango nectar
100 g of Mango nectar has 51 kcal, 0.1 g protein, 13.1 g carbs and 0.1 g fat. 1 cup (251 g) comes to 128 kcal.
Also known as: mango juice, mango nectar
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 251 g | 128 kcal | 0.3 g | 32.9 g | 0.2 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 51 kcal |
| Protein | 0.1 g |
| Carbs | 13.1 g |
| Fat | 0.1 g |
| Fiber | 0.3 g |
| Sugar | 12.4 g |
| Sat fat | 0 g |
| Sodium | 5 mg |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Potassium | 24 mg |
| Calcium | 17 mg |
| Iron | 0.36 mg |
| Magnesium | 3 mg |
| Zinc | 0.02 mg |
| Vitamin A | 35 µg |
| Vitamin C | 15 mg |
| Vitamin E | 0.21 mg |
| Vitamin K | 0.8 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin | 0.08 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 7 µg |
More in Drinks
Source: USDA FoodData Central (SR Legacy), public domain.
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