TabetAI › Foods › Turkey breast, cooked
Turkey breast, cooked
100 g of Turkey breast, cooked has 189 kcal, 28.7 g protein, 0 g carbs and 7.4 g fat.
Also known as: turkey breast, roast turkey breast
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 189 kcal |
| Protein | 28.7 g |
| Carbs | 0 g |
| Fat | 7.4 g |
| Fiber | 0 g |
| Sat fat | 2.1 g |
| Sodium | 63 mg |
| Monounsaturated fat | 2.45 g |
| Polyunsaturated fat | 1.8 g |
| Cholesterol | 74 mg |
| Potassium | 288 mg |
| Calcium | 21 mg |
| Iron | 1.4 mg |
| Magnesium | 27 mg |
| Zinc | 2.03 mg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin | 6.36 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 6 µg |
| Vitamin B12 | 0.36 µg |
More in Protein foods
- Roast beef, deli-sliced
- Beef chuck, cooked
- Salmon, canned
- Eel, cooked
- Turkey bacon, cooked
- Imitation crab (surimi)
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.