TabetAI › Foods › Apricot, raw
Apricot, raw
100 g of Apricot, raw has 48 kcal, 1.4 g protein, 11.1 g carbs and 0.4 g fat. 1 cup (155 g) comes to 74 kcal.
Also known as: apricot, apricots
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 155 g | 74 kcal | 2.2 g | 17.2 g | 0.6 g |
| 1 cup | 165 g | 79 kcal | 2.3 g | 18.3 g | 0.6 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 1.4 g |
| Carbs | 11.1 g |
| Fat | 0.4 g |
| Fiber | 2 g |
| Sugar | 9.2 g |
| Sat fat | 0 g |
| Sodium | 1 mg |
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.08 g |
| Potassium | 259 mg |
| Calcium | 13 mg |
| Iron | 0.39 mg |
| Magnesium | 10 mg |
| Zinc | 0.2 mg |
| Vitamin A | 96 µg |
| Vitamin C | 10 mg |
| Vitamin E | 0.89 mg |
| Vitamin K | 3.3 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin | 0.6 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 9 µg |
More in Fruit
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.