Capers
100 g of Capers has 23 kcal, 2.4 g protein, 4.9 g carbs and 0.9 g fat. 1 tbsp (9 g) comes to 2 kcal.
Also known as: caper, capers
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 9 g | 2 kcal | 0.2 g | 0.4 g | 0.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 23 kcal |
| Protein | 2.4 g |
| Carbs | 4.9 g |
| Fat | 0.9 g |
| Fiber | 3.2 g |
| Sugar | 0.4 g |
| Sat fat | 0.2 g |
| Sodium | 2350 mg |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.3 g |
| Potassium | 40 mg |
| Calcium | 40 mg |
| Iron | 1.67 mg |
| Magnesium | 33 mg |
| Zinc | 0.32 mg |
| Vitamin A | 7 µg |
| Vitamin C | 4.3 mg |
| Vitamin E | 0.88 mg |
| Vitamin K | 24.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin | 0.65 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 23 µg |
More in Vegetables
Source: USDA FoodData Central (SR Legacy), public domain.
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