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Chorizo, cooked
100 g of Chorizo, cooked has 346 kcal, 19.3 g protein, 2.6 g carbs and 28.1 g fat. 1 cup (185 g) comes to 640 kcal.
Also known as: chorizo, mexican chorizo, spanish chorizo
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 185 g | 640 kcal | 35.7 g | 4.9 g | 52 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 346 kcal |
| Protein | 19.3 g |
| Carbs | 2.6 g |
| Fat | 28.1 g |
| Sat fat | 9.4 g |
| Sodium | 983 mg |
| Trans fat | 0.12 g |
| Monounsaturated fat | 11.7 g |
| Polyunsaturated fat | 4.74 g |
| Cholesterol | 107 mg |
| Potassium | 435 mg |
| Calcium | 37 mg |
| Iron | 2.34 mg |
| Magnesium | 30 mg |
| Zinc | 2.19 mg |
| Vitamin E | 1.5 mg |
| Vitamin K | 6 µg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin | 7.06 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 10 µg |
| Vitamin B12 | 1.21 µg |
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Source: USDA FoodData Central (Foundation), public domain.
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