TabetAI › Foods › Mangosteen, canned
Mangosteen, canned
100 g of Mangosteen, canned has 73 kcal, 0.4 g protein, 17.9 g carbs and 0.6 g fat. 1 cup (196 g) comes to 143 kcal.
Also known as: mangosteen, canned mangosteen
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 196 g | 143 kcal | 0.8 g | 35.1 g | 1.1 g |
| 1 cup | 216 g | 158 kcal | 0.9 g | 38.7 g | 1.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 73 kcal |
| Protein | 0.4 g |
| Carbs | 17.9 g |
| Fat | 0.6 g |
| Fiber | 1.8 g |
| Sodium | 7 mg |
| Potassium | 48 mg |
| Calcium | 12 mg |
| Iron | 0.3 mg |
| Magnesium | 13 mg |
| Zinc | 0.21 mg |
| Vitamin A | 2 µg |
| Vitamin C | 2.9 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin | 0.29 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 31 µg |
More in Fruit
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.