Maple syrup
100 g of Maple syrup has 260 kcal, 0 g protein, 67 g carbs and 0.1 g fat. 1 tbsp (20 g) comes to 52 kcal.
Also known as: maple syrup
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 20 g | 52 kcal | 0 g | 13.4 g | 0 g |
| 1 cup | 315 g | 819 kcal | 0.1 g | 211 g | 0.2 g |
| 1 cup | 83 g | 216 kcal | 0 g | 55.6 g | 0 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 0 g |
| Carbs | 67 g |
| Fat | 0.1 g |
| Fiber | 0 g |
| Sugar | 60.5 g |
| Sat fat | 0 g |
| Sodium | 12 mg |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Potassium | 212 mg |
| Calcium | 102 mg |
| Iron | 0.11 mg |
| Magnesium | 21 mg |
| Zinc | 1.47 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 1.27 mg |
| Niacin | 0.08 mg |
| Vitamin B6 | 0 mg |
More in Condiments
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.