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Apples, dried
100 g of Apples, dried has 243 kcal, 0.9 g protein, 65.9 g carbs and 0.3 g fat. 1 cup (86 g) comes to 209 kcal.
Also known as: dried apple, dried apples, apple chips
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 86 g | 209 kcal | 0.8 g | 56.7 g | 0.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 243 kcal |
| Protein | 0.9 g |
| Carbs | 65.9 g |
| Fat | 0.3 g |
| Fiber | 8.7 g |
| Sugar | 57.2 g |
| Sat fat | 0.1 g |
| Sodium | 87 mg |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.09 g |
| Potassium | 450 mg |
| Calcium | 14 mg |
| Iron | 1.4 mg |
| Magnesium | 16 mg |
| Zinc | 0.2 mg |
| Vitamin C | 3.9 mg |
| Vitamin E | 0.53 mg |
| Vitamin K | 3 µg |
| Riboflavin (B2) | 0.16 mg |
| Niacin | 0.93 mg |
| Vitamin B6 | 0.12 mg |
More in Fruit
- Kiwifruit, raw
- Cherries, raw
- Cantaloupe melon, raw
- Cranberries, dried
- Persimmon, raw
- Apricots, dried
Source: USDA FoodData Central (SR Legacy), public domain.
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