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Cranberries, dried
100 g of Cranberries, dried has 308 kcal, 0.2 g protein, 82.8 g carbs and 1.1 g fat. 0.25 cup (40 g) comes to 123 kcal.
Also known as: dried cranberries, craisins, sweetened dried cranberries
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.25 cup | 40 g | 123 kcal | 0.1 g | 33.1 g | 0.4 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 308 kcal |
| Protein | 0.2 g |
| Carbs | 82.8 g |
| Fat | 1.1 g |
| Fiber | 5.3 g |
| Sugar | 72.6 g |
| Sat fat | 0.1 g |
| Sodium | 5 mg |
| Trans fat | 0 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.18 g |
| Potassium | 49 mg |
| Calcium | 9 mg |
| Iron | 0.39 mg |
| Magnesium | 4 mg |
| Zinc | 0.1 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 2.1 mg |
| Vitamin K | 7.6 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin | 0.55 mg |
| Vitamin B6 | 0.04 mg |
More in Fruit
Source: USDA FoodData Central (SR Legacy), public domain.
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