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Ribeye steak, cooked
100 g of Ribeye steak, cooked has 208 kcal, 28.4 g protein, 0.5 g carbs and 10.3 g fat. 1 fillet (138 g) comes to 287 kcal.
Also known as: ribeye, ribeye steak, rib eye
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 fillet | 138 g | 287 kcal | 39.2 g | 0.7 g | 14.2 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 208 kcal |
| Protein | 28.4 g |
| Carbs | 0.5 g |
| Fat | 10.3 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sat fat | 3.6 g |
| Sodium | 56 mg |
| Trans fat | 0.47 g |
| Monounsaturated fat | 4.46 g |
| Polyunsaturated fat | 0.41 g |
| Cholesterol | 82 mg |
| Potassium | 409 mg |
| Calcium | 6 mg |
| Iron | 2.76 mg |
| Magnesium | 28 mg |
| Zinc | 7.19 mg |
| Vitamin D | 0.1 µg |
| Vitamin A | 1 µg |
| Vitamin K | 1.6 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin | 5.73 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 7 µg |
| Vitamin B12 | 3.15 µg |
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Source: USDA FoodData Central (SR Legacy), public domain.
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