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Chicken liver, cooked
100 g of Chicken liver, cooked has 167 kcal, 24.5 g protein, 0.9 g carbs and 6.5 g fat.
Also known as: chicken liver, chicken livers
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 167 kcal |
| Protein | 24.5 g |
| Carbs | 0.9 g |
| Fat | 6.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sat fat | 2.1 g |
| Sodium | 76 mg |
| Trans fat | 0.09 g |
| Monounsaturated fat | 1.42 g |
| Polyunsaturated fat | 1.99 g |
| Cholesterol | 563 mg |
| Potassium | 263 mg |
| Calcium | 11 mg |
| Iron | 12 mg |
| Magnesium | 25 mg |
| Zinc | 3.98 mg |
| Vitamin A | 3980 µg |
| Vitamin C | 28 mg |
| Vitamin E | 0.82 mg |
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 1.99 mg |
| Niacin | 11 mg |
| Vitamin B6 | 0.76 mg |
| Folate | 578 µg |
| Vitamin B12 | 16.8 µg |
More in Protein foods
- Flounder or sole, cooked
- Cod, cooked
- Veal, cooked
- Salmon roe (ikura)
- Haddock, cooked
- Pork liver, cooked
Source: USDA FoodData Central (SR Legacy), public domain.
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