Fried rice
100 g of Fried rice has 174 kcal, 3.8 g protein, 32.5 g carbs and 3.2 g fat. 1 cup (133 g) comes to 231 kcal.
Also known as: fried rice, egg fried rice
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 133 g | 231 kcal | 5.1 g | 43.2 g | 4.2 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 174 kcal |
| Protein | 3.8 g |
| Carbs | 32.5 g |
| Fat | 3.2 g |
| Sat fat | 0.5 g |
| Sodium | 361 mg |
| Trans fat | 0.01 g |
| Monounsaturated fat | 0.59 g |
| Polyunsaturated fat | 1.13 g |
| Potassium | 69 mg |
| Calcium | 11 mg |
| Iron | 0.46 mg |
| Magnesium | 9.7 mg |
| Zinc | 0.69 mg |
| Vitamin A | 22 µg |
More in Grains
Source: USDA FoodData Central (Foundation), public domain.
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