TabetAI › Foods › Jalapeño, raw
Jalapeño, raw
100 g of Jalapeño, raw has 29 kcal, 0.9 g protein, 6.5 g carbs and 0.4 g fat. 1 cup (90 g) comes to 26 kcal.
Also known as: jalapeno, jalapeno pepper, jalapeño
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 90 g | 26 kcal | 0.8 g | 5.9 g | 0.3 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 29 kcal |
| Protein | 0.9 g |
| Carbs | 6.5 g |
| Fat | 0.4 g |
| Fiber | 2.8 g |
| Sugar | 4.1 g |
| Sat fat | 0.1 g |
| Sodium | 3 mg |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.11 g |
| Potassium | 248 mg |
| Calcium | 12 mg |
| Iron | 0.25 mg |
| Magnesium | 15 mg |
| Zinc | 0.14 mg |
| Vitamin A | 54 µg |
| Vitamin C | 119 mg |
| Vitamin E | 3.58 mg |
| Vitamin K | 18.5 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin | 1.28 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 27 µg |
More in Vegetables
Source: USDA FoodData Central (SR Legacy), public domain.
Log it in one photo
TabetAI reads the plate in front of you and logs every ingredient. Free to start, with 3 AI scans a day.