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Cabbage, raw
100 g of Cabbage, raw has 25 kcal, 1.3 g protein, 5.8 g carbs and 0.1 g fat. 1 cup (89 g) comes to 22 kcal.
Also known as: cabbage
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 89 g | 22 kcal | 1.1 g | 5.2 g | 0.1 g |
| 1 cup | 70 g | 18 kcal | 0.9 g | 4.1 g | 0.1 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 25 kcal |
| Protein | 1.3 g |
| Carbs | 5.8 g |
| Fat | 0.1 g |
| Fiber | 2.5 g |
| Sugar | 3.2 g |
| Sat fat | 0 g |
| Sodium | 18 mg |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.02 g |
| Potassium | 170 mg |
| Calcium | 40 mg |
| Iron | 0.47 mg |
| Magnesium | 12 mg |
| Zinc | 0.18 mg |
| Vitamin A | 5 µg |
| Vitamin C | 37 mg |
| Vitamin E | 0.15 mg |
| Vitamin K | 76 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin | 0.23 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 43 µg |
More in Vegetables
Source: USDA FoodData Central (SR Legacy), public domain.
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