Focaccia
100 g of Focaccia has 249 kcal, 8.8 g protein, 35.8 g carbs and 7.9 g fat. 1 piece (57 g) comes to 142 kcal.
Also known as: focaccia, focaccia bread
Per portion
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 57 g | 142 kcal | 5 g | 20.4 g | 4.5 g |
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 249 kcal |
| Protein | 8.8 g |
| Carbs | 35.8 g |
| Fat | 7.9 g |
| Fiber | 1.8 g |
| Sugar | 1.8 g |
| Sat fat | 0.9 g |
| Sodium | 561 mg |
| Monounsaturated fat | 5.67 g |
| Polyunsaturated fat | 0.99 g |
| Potassium | 114 mg |
| Calcium | 35 mg |
| Iron | 3.16 mg |
| Magnesium | 20 mg |
| Zinc | 1.33 mg |
| Vitamin E | 1.42 mg |
| Vitamin K | 5.7 µg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin | 3.67 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 138 µg |
More in Grains
- Pearl barley, cooked
- Wild rice, cooked
- Buckwheat groats, cooked
- Shredded wheat cereal
- Millet, cooked
- Semolina
Source: USDA FoodData Central (SR Legacy), public domain.
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