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Ginkgo nuts, raw
100 g of Ginkgo nuts, raw has 182 kcal, 4.3 g protein, 37.6 g carbs and 1.7 g fat.
Also known as: ginkgo nut, ginkgo nuts, ginnan
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 182 kcal |
| Protein | 4.3 g |
| Carbs | 37.6 g |
| Fat | 1.7 g |
| Sat fat | 0.3 g |
| Sodium | 7 mg |
| Monounsaturated fat | 0.62 g |
| Polyunsaturated fat | 0.62 g |
| Potassium | 510 mg |
| Calcium | 2 mg |
| Iron | 1 mg |
| Magnesium | 27 mg |
| Zinc | 0.34 mg |
| Vitamin A | 28 µg |
| Vitamin C | 15 mg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin | 6 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 54 µg |
More in Nuts and seeds
Source: USDA FoodData Central (SR Legacy), public domain.
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