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Salmon, smoked (lox)
100 g of Salmon, smoked (lox) has 117 kcal, 18.3 g protein, 0 g carbs and 4.3 g fat.
Also known as: smoked salmon, lox, salmon lox
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 117 kcal |
| Protein | 18.3 g |
| Carbs | 0 g |
| Fat | 4.3 g |
| Fiber | 0 g |
| Sat fat | 0.9 g |
| Sodium | 2000 mg |
| Monounsaturated fat | 2.02 g |
| Polyunsaturated fat | 0.99 g |
| Cholesterol | 23 mg |
| Potassium | 175 mg |
| Calcium | 11 mg |
| Iron | 0.85 mg |
| Magnesium | 18 mg |
| Zinc | 0.31 mg |
| Vitamin A | 26 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin | 4.72 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 2 µg |
| Vitamin B12 | 3.26 µg |
More in Protein foods
- Beef brisket, cooked
- Beef round roast, cooked
- Beef short rib, cooked
- Roast beef, deli-sliced
- Beef chuck, cooked
- Salmon, canned
Source: USDA FoodData Central (SR Legacy), public domain.
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