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Corn tortilla
100 g of Corn tortilla has 218 kcal, 5.7 g protein, 44.6 g carbs and 2.9 g fat.
Also known as: corn tortilla, tortilla
Per 100 g
| Nutrient | Per 100 g |
|---|---|
| Calories | 218 kcal |
| Protein | 5.7 g |
| Carbs | 44.6 g |
| Fat | 2.9 g |
| Fiber | 6.3 g |
| Sugar | 0.9 g |
| Sat fat | 0.5 g |
| Sodium | 45 mg |
| Monounsaturated fat | 0.69 g |
| Polyunsaturated fat | 1.42 g |
| Potassium | 186 mg |
| Calcium | 81 mg |
| Iron | 1.23 mg |
| Magnesium | 72 mg |
| Zinc | 1.31 mg |
| Vitamin E | 0.28 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin | 1.5 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 5 µg |
More in Grains
- Rice noodles, cooked
- Rolled oats, dry
- Soba noodles, cooked
- Steamed bao bun
- Whole wheat pasta, cooked
- Breadcrumbs, dry
Source: USDA FoodData Central (SR Legacy), public domain.
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